Counselling
A counsellor can help you work through difficult times in your life by listening to your thoughts and concerns and helping you to explore your options.
Meetings with a counsellor will always be conducted in private, professional manner that does not make you feel like you’re being judged.
In this section you’ll find a list of counselling services in the local area as well as details on how to go about finding a private counsellor. For helpline numbers check our Help in Crisis section.
If you’d like to read more about counselling, take a look at these websites:
BBC Bereavement Counselling
Find support groups to help you deal with the loss of a loved one and find out more about bereavement counselling.
BBC Couples Counselling
This BBC page will tell you more about how couples’ counselling works and give you information to help you decide whether it’s right for you.
Counselling Directory
Locate counsellors near you and contact online counsellors for advice.
Mind: Making Sense of Counselling
This booklet will answer your questions about counselling.




