Cycling proficiency

Cycling on roads requires competence and this can be supported by taking the RoSPA National Cycling Proficiency Test. It is offered to children over the age of nine for free, often through their school and generally administered by local authorities in the UK.

Some local authorities offer training for adults too - the Road Safety or Cycling Officer may be a useful first contact. You can contact Customer First on 0141 577 3001.

The National Proficiency Test helps to develop observation and manoeuvrability skills, introduces the Highway Code for Young Road Users, teaches the importance of cycle maintenance and hazard awareness, and provides information and advice on being conspicuous and wearing protective headgear.